Sad Depressed and Cutting

Feeling sad is an emotion which does not garner enough attention, usually those who are filled with sadness are advised that they will soon get over it; this is not always the case. When in comes to self harm cutting there is often a feeling sadness which may not be detected by the person self harming. For many people they have become so use to being sad and depressed they have accepted this negative emotional condition as being normal.

More people cutting and depressed

Statistics show that Europe has been experiencing rising numbers of self harm cases; one of the most frequently cited reasons by those self harming was a feeling of sadness. There are more people on antidepressants than at any other time in the history of the Western Hemisphere; it is important to know that sadness is continually associated with self harm.

Dr Sinead McGilloway from Maynooth University in Ireland was one of the authors of a recent study which revealed emotional sadness as a catalyst for driving so many to self harm. What is very shocking is the fact that so many of those cutting themselves are not receiving any help. 

“People were falling through the cracks of service provision”. There is clearly a gap there that is being met by Pieta House (an organization responsible for identifying and helping those who self harm)” said Dr. McGilloway.  Sad, depressed and cutting has become the new normal for so many people; unfortunately many are living this way without getting any help. The usual treatment for those who are self harming is antidepressants, this has helped many but it does not get to the root cause of the cutting.  

The pros and cons of medications 
Drugs have been a huge help for the millions of people who are depressed, it is a fact that there are millions of people who simply could not function without the use of some antidepressant medications; but this should not be the last step in the healing process.
The underlying cause of cutting and self harm will always be emotional stress; it is the hidden stresses which are at the root cause of all self harming, this is what medication does not address.

Healing in private
There is a way of address sadness, cutting and self harm without medications which has been helping many, it is an inside out treatment which you perform simply by reading a report. The Red Report is now used in over 10 countries by people who are looking to address the issues of self harm alone and in private. The Red Report can be used alone or with medications, it is an inside out treatment which addresses the root cause of the self harm.

SEE HERE

Stop Depression and Self harm on your own in private

Depressed self harming? What to do about this

We received an email from a young woman 23, who is depressed and self harming, she has stated that she is in a very difficult stage of her life and sees no hope. It is a sad fact of the matter that cutting and other forms of harm is increasing, we have predicted from our own research that unfortunately more people will turn to cutting, it is going to get worst as more people seek a way out of the corner which they feel they are backed into. If you are depressed and self harming you are not alone, in this post we will address how depression starts early in life, leading to a future generation of cutters.  A new study reveals that children who are identified as depressed from Pre School are often affected by depression straight up until middle school.

 

 

Depession starts early

 

As depression increases so does the risk of self harm, studies show that timing is crucial, the earlier the stressful situations can be addressed the better the chance for a hopeful outcome. If you self harm, do recognize that this action is an outward manifestation of an internal stress. When it comes to depression timing is crucial according to a new study from Washington University.

 

In a new study, the researchers revealed that children suffering from depression as young as age 4 were almost 3 times as likely to battle depression in elementary and middle school as children who were not depressed at very young ages.

 

 

It’s the same old bad news about depression; it is a chronic and recurrent disorder,” said child psychiatrist Joan L. Luby, MD, who directs Washington University’s Early Emotional Development Program. “But the good news is that if we can identify depression early, perhaps we have a window of opportunity to treat it more effectively and potentially change the trajectory of the illness so that it is less likely to be chronic and recurring.”

 

What the doctor reveals is very important, she mentions that we have a “window of opportunity” (meaning that children should be treated early), after this window closes it becomes much more difficult to treat.

 

 

The internal stresses of life start early, if you are depressed and self harming you are turning on yourself.  Internal stresses can originate from school, families, relationships or abuses; these are often the real causes for self harm. If you are self harming you are not a bad person, you have internal stresses that cause you to turn on yourself.

 

We highly suggest you download the Red Report and read it immediately, then read it again until you identify your root cause. The Red Report is used in 10 countries to stop self harm on your own, in private.

 

 

The RED REPORT: StopDepression and Self harm on your own in private

 

 

 

Ways to stop cutting yourself? A teacher gives student a blade!

If you are seeking ways to stop cutting yourself but are tired of hearing the same old advice which really does not seem to work; you are not alone.  People trying to help who do not understand self harm often become very discouraged when they hear that a loved one or friend has started self harming. There are times when the person harming is seeking ways to stop self harm. You may want to stop cutting yourself but have just not found the solution to the problem. In a very disturbing case a teacher in the United Kingdom (England) provided the blade to a student so she could self harm.

 

 

Frustration and very little answers

 

Trying to get a person to stop self harm can be a very discouraging experience; the person trying to help may become very frustrated or “fed up” to hear that their continual efforts have been unsuccessful; this is possibly what is at the root cause of a teacher’s thinking to provide a blade. This very bizarre and unhelpful choice was widely reported in the news.

 

 

At Unsted Park School in England where children between the age of 7 and 16 attend there was a school policy to give the students blades when they felt they needed to self harm as along as it was supervised.  One the school policy was discovered it was quickly abandoned just six days following outraged parents and protests. There is an investigation which will render a decision against the teacher and school very shortly.

The Procedure: Officials told staff to give the student access to sterilized blades and take the child to a bathroom where the student could cut themselves.  The sad fact of the matter is that most cutters are seeking ways to stop cutting themselves; this is not an acceptable solution. The school policy is a cop-out.

The teacher waited outside the bathroom, and then monitored what the student had done. The teacher was taught how to dress and treat the wound after the self harm was complete.

 

Ways to stop cutting yourself? They had No answers!

The astonishing policy of allowing supervised self harm underscores the fact that most people have no solutions to self harm, why weren’t the students given “The Red Report: Self Harm solution”  to read? The report has been shown to help a person stop self harm in 10 countries by alone; yet we see the same solutions being offered to those who self harm.

The school officials admitted that they thought this was the “best solution”  ‘This was a short-term, local procedure introduced by the head teacher and school principal who genuinely believed it was in the best interests of the pupil”  said a spokesperson for Priory Group which runs the school.   Translated, this means that they had no answers to cutting.  The answer to stop cutting yourself has been revealed to thousands.

 

The Red Report Self Harm Solution which was started in Denmark was published to read online by cutters, it was designed for those who self harm to have a solution without therapists, doctors or even loved ones. It is downloaded regularly and read in over 10 countries for over the last 5 years.   

Read it now here

The Red Report Self Harm Solution: Stop Self Harm on your own in Private

 

 

 

 

Can't stop cutting Myself: Why this occurs

I can't stop cutting myself is a common dilemma amongst those who practice this behavior, what many who self harm may not be aware of is that the act of self harm is extremely addictive, like any other addiction it may see that you can take control the behavior but this is not the truth, self harming can become a very vicious cycle of emotional pain. It is a very common phrase “ I can't stop cutting myself” and there is a good reason for this.

Why Self harm is so addictive

All self harming stems from an emotional stress, this is something that has been proven by mental health officials, this emotional stress can coming from school, family, friends or other people who are close to you. The numbers of people suffering from stress has increased dramatically over the past decade according to the department of mental health, emotional stresses cause trouble in the body and the brain. According to researchers at Ohio University constantly thinking on your problems causes stressful inflammation in the body and brain.

I can't stop cutting myself

Those who self harm often live in a continual depressed state of mind, in the study it was found that to ruminate on stressful incidents( or a life of bad experiences) increased levels of C-reactive protein, a marker of tissue inflammation.. The study by Ohio University is the first to directly measure this effect in the body. Reaching for the blade is a solution to the stress and it may work but you will continually need this solution and it often become an addiction, this is similar to those who turn to alcohol for the solution to their stressful situation. When interviewed by researchers in Europe (Scotland)  “I can't stop cutting myself” was a common confession amongst self harmers. Self Harm comes with a price, each cut leaves a deeper emotional scar that you will have to live with, it is a bad solution to an emotional depression or an overwhelming stress.

The Red Report: Stop Self Harming on your own in private..now downloaded in 10 countries

See here  Stopping Self Harm in 10 countries

I ruined my life when I slept with...

“I ruined my life” it is a common situation we hear so much today from teen girls who make a mistake and end up nude on a very embarrassing video or cellphone. There has been no less than 3 major news stories in the past 3 months of girls who have slept with multiple guys at a party(the girls was drunk in all cases) and the event ends up on hundreds of cellphone videos. “ I ruined my life”... The latest case is in California where a teen girl just 15 hung herself after being videotaped having sex with multiple guys(she was unconscious and drunk), the boys are being charged with rape.

The rise in Depression

Depression statistics from the department of mental health shows that there are been a very large increase in the numbers of teens who are suffering from clinical depression, the situation is just as gloomy for college students who have seen a rise in their suicide rates over the last 10 years. Many of the young people today are stressed and depressed and often that can lead to alcohol as a form of release, the proliferation of cellphone cameras are causing the bad decision of many girls to be shared with thousands on the internet. The numbers of girls who believe that they have ruined their lives after an encounter with multiple guys are increasing.

Bragging rights for guys

Men have always bragged about their intimate encounters but the proliferation of cellphone cameras have teens taking the bragging rights to a whole new level, these encounters are being shared on cellphone videos by teen boys, many of the girls cannot live down the shame. Jessica Garcia just 15 threw herself in front of a on coming train and died after 4 boys slept with her and videotaped the encounter on their cellphones, the videotaped encounter was shared with hundreds in the school. “ I ruined my life” was what she believed and ended her life violently, she admitted she could not take the shame. “I ruined my life”, teens with cellphone cameras are taking another person's bad decisions and shooting revealing all the details on an atomic level.

The Red Report: Self harm Stop cutting on your own in private now in 10 countries

See here   The Red Report:Self Harm

Cutting yourself, Depressed and Suicidal thoughts

If you are cutting yourself and depressed it is important to know that this can lead to a downward spiral of more serious self harm, the numbers of young people committing suicide is growing. Although most Mental health officials say that a person who cuts is not trying to take their life what is not mentioned is that many cutters do have suicidal thoughts very often. Cutting yourself and feeling depressed does lead to increased suicidal thoughts.

According to the British Medical Journal, deliberate self harm ranges from behaviors with no suicidal intent (but with the intent to communicate distress or relieve tension) through to suicide. Almost 1 in6 adolescents will self harm at some time in their life, and 1 in 2 older adolescents report having had suicidal thoughts at some time. What this shows is that cutting yourself with depressed feelings may be on the “lower end” of the suicide range but many do progress from cutting to suicide. The leap from the blade for cuts to an attempt on the life is not that far, this is extremely troubling.

All cutters are experiencing an inner pain that comes from life situations, others make you cut. We are seeing a growing number of bullying and school stresses leading to self harm. If you are cutting yourself and depressed do not be deceived because self harm and suicidal thoughts are linked, this was revealed by researchers at School of Social and Community Medicine, University of Bristol, they concluded

Compared to those who had never self-harmed, those who had self-harmed but not wanted to die during the most recent episode were at increased risk of ever having had suicidal thoughts and ever making suicidal plans. As the frequency of self-harm increased, so did the risk of suicidal thoughts and plans.

Cutting yourself is not a simple release of tension from stress, it is an act that has a strong link to suicidal thoughts, many who have committed suicide were cutters earlier in life or engaged in other acts of self harm when depressed.

Self harm is a bad solution to an inner problem uses caused by others.

The Red Report:Self Harm  stopper used by Cutters in 10 Countries 

See Here  The Red Report

I started cutting myself again... When you fail

Can you stop cutting yourself is a good question and the answer lies within the cutter, there are cutters who say they “needed” to do it, it is something that gets them through the pain they are experiencing. Can you stop depends on the situation and where you are in your life, all cutters are not the same, each person is experiencing a different feeling. Can you stop cutting yourself or is it something that will always continue? This is a question we received from a girl who had been cutting for many years, stopped and then relapsed.

The frustration is real

There are many who thought they had conquered self harming only to find that something in life triggers the feeling to cut again, this can be a very disappointing feeling, it is important to realize that if you start hurting yourself again it does not mean that you have failed. The situation is different for each person and depending on what you are going through you may be led to start hurting yourself again. It may seem like you have failed but this is not the case, it simply means that you suffered a set back, do not judge yourself to harshly.

Self harm can be an addiction and like any other addiction we sometimes fall down and go back to doing something that we know inside is not really right, often cutters are very hard on themselves when they start harming again. It is important to understand that this is an addiction that can be triggered, the cutter may not s have seen abetter way to handle what they were going through at the time. Can you stop cutting yourself? Yes, but make the full effort to take control of the problem and realize sometimes we fall down

The Red Report: Self harm Stop cutting on your own in private now in 10 countries

See here Stopping Self Harm in 10 countries

Cutting and Depressed is a sad combination

Cutting and Depressed is the situation that so many are finding themselves in, hospitalization statistics show girls barely 12 year old are self harming, it is a growing dilemma. The United Kingdom has a very troubling self harm problem. The latest hospitalization numbers show that self harm is definitely increasing in England. For every person self harming it is an individual who is not getting the help that they need. To cut is a solution to an emotional stress, cutting and depressed is a very sad combination, sadly the 2 often go well together.

They have no answers

It is common to hear a cutter say that the people who they look to for help have no answers, something is missing and the harmer is falling in between the cracks. No one starts their day looking forward to harming their bodies, it is always an underlying stress that is behind self harm. It is possible to know that it is wrong to harm and still do it, knowing it is not right does not mean you will have the power to stop the act, it is a solution to a problem. Depression and cutting is a sad situation to be in but it is how so many are living.

Guys also harm

It is not only the girls who are harming but the girls are starting out younger and younger. 10 year old girls harming? It is the new reality but so many don't know what to do about it. The guys also harm, maybe not with a blade but with other risky behaviors, it is really scary when you think about it. You may be pushed against a wall and then comes a tremendous amount of pressure. The roots of depression are linked to many who are cutting themselves.

Self harm becomes an addiction, why not take charge and reverse this today, like thousands in over 10 countries who have read the Red Report Self harm Cure

See here Stopping Self Harm in 10 countries

Still cutting myself: What to do about this

I know it is wrong but I am still cutting myself, this was the latest message that we received last week. There are many who are in the same situation, they understand that self harm is not good but they have difficulty stopping, this is not uncommon. Cutters are often very intelligent and insightful, they often know that what they are doing is not right. I know it is wrong but “I am still cutting myself” If this is the situation you find yourself in this post is for you.

The roots of Self harm

A cut is something that usually happens by accident, we have all experienced this, it is a harm to the body. Self harming is purposely causing injury to the body. It is important to think about the act, you are actually causing your own harm. This may seem obvious but it is good to really think about the action. “The Red Report self harm” revealed to thousands of cutters that the inner pain is manifested as a self harming thought. Logically, self harming may no make sense but the act is based on an inner emotionally stress. “ I am still cutting myself” The statement reflexes a deep inner stress that causes the thoughts of self harm.

Knowing this is wrong does not change the fact that the stress and pressure is building up and leading to a thought of harm. The number of people harming themselves is on the increase, in much of Europe there is a crisis. In England the numbers of people harming has tripled in the last 10 years according to the NHS. Hospital admittance for self harm is on the upswing and the harmers are starting younger. Medications are the usual course of action but this is only one option. As much as anti depressants are useful they may not resolves the root causes of the emotional stresses which cause self harm. “I am still cutting myself” This is not the situation you want to stay in because each cut leaves a deeper emotional scar.

The Red Report has been used to stop self harm in private and own your own in over 10 countries.

See here Stopping Self Harm in 10 countries

Do you have to tell a doctor you are cutting yourself

Do you have to tell your doctor that you are cutting yourself is a very common question. There are many who cut and try to make sure that parents or medical doctors do not find out what they doing. Self harm is growing amongst teens and adults in England, the situation is getting worst according to the NHS. Why are so many wondering if they have to tell a doctor that they are cutting themselves? The reason is clearly that the cutter knows that this is something that is simply wrong.

A physical act that stems from a emotional cause

If you are self harming it is a sign that something is emotional wrong, harming your body is not healthy behavior, it may not be your fault that you started self harming, we have shown for over 4 years that most cutters were pushed emotional into a corner. Often parents have no clue that their child is self harming, there is a shrewd of secrecy that surrounds self harm. A cutter may or may not be suicidal but they are not happy either. A person who cuts is performing a physical action but the reasons are completely emotional

The Doctor may know you harm yourself

Doctors are very good at seeing emotional issues and self harm is definitely an emotional issue, self harm is a solution to an inner dissatisfaction. When a doctor discovers that a person is harming they may refer the cutter to have a mental evaluation. Often cutters are afraid that they will be viewed as crazy or will be forced to be put on medication. Do you have to tell your doctor that you are cutting? No but this issue should not be ignored, it must be addressed.

The Red Report is now in over 10 countries and as helped stop thousands in private to stop self harming without medications. See here Stopping Self Harm in 10 countries

I am addicted to cutting myself

I am addicted to cutting myself was the last email that we received yesterday, the mail from a 20 year young woman reinforced much of the emotional abuse that she has lived with. Bullying was one of the events that caused this young woman pain when she was a teen. The teasing and feel of loneliness lead her on a very destructive path. “I am addicted to cutting myself” how do I stop? This was her question

We can say that after 4 years of working with cutters that reading “The Red Report” will address the cutting problem immediately. In the case of this woman self harm started after living a very disastrous life in high school. She did not feel like she had any close friends, bullying started with name calling and progressed to silly pranks which other girls thought was funny but caused much pain to our cutter. There are thousands of people self harming all over Europe and the United States, in addition self harm is a huge problem in Asia but it is seldom spoken of. “I am addicted to cutting myself”, it is a cry of many who deal with this issue alone

Why you cut

Self harm is a solution to a problem, it is a method that is used to stop an emotional emptiness, like a drug the self harm does seem to work but it is only temporary, you will soon cut again. The inner problem is never solved with cutting it is a vicious cycle and you never heal. Science is revealing that a technique of going inside to the root of the pain and emptiness can help you stop self harming, this is not with a therapist but alone. This new way is helping you regain the power and control that has been taken from you. I am addicted to cutting is what has brought thousands to the The Red Report which is read in 10 countries See here Stopping Self Harm in 10 countries

Internet Addiction and Self harm

Researchers believe internet addiction,depression,self harm are linked. The internet has been thought of as a good source of brain activity for those who are depressed and it can be but a study is debating this. While the internet can provide entertainment and brain activity, self harm addiction combined with depression may not work well with long internet hours say researchers.

Depression is complex

Depression is very complex and each person has a unique reaction when they are depressed. Self harming is when a person purposely harms themselves usually with a blade or knife, the act may not be an attempt at suicide but it does reveal a deep underlying emotional problem. The numbers of people self harming have increased over 200% over the last 10 years according to the center for mental health. This figures may be low as many are not open to admitting self harming.

Lawrence Lam, an epidemiologist at the University of Notre Dame in Fremantle, Australia, and his colleague Zi-Wen Peng at SunYat-Sen University in Guangzhou, China Studied heavy internet users and they did find a correlation between internet time and depression.

"The results indicate that people who use the Internet pathologically are most at risk of mental problems and would develop depression when they continue with that behavior."

On this site we have worked with depressed cutter for over 4 years and we can say that the study conclusion may be in error, we have found that what people are searching for is more important than how long they are searching(surfing). For example our research shows that certain music and pornography can increase depression but video game sites do not seem to increase depression. In addition, news sites seem to relieve depression for some reason in many people. From our research internet addiction and self harm(depression) do not correlate.

The typical treatment for self harm is medication, depending on the person different forms of medication can be utilized. Medications can be good and they can save lives but it is important not to stop at medication, there must come an inner healing. The inside out technique from the Red Report detailed how a cutter can address the issue and reverse the problem private. Self harm addiction is not normal and indicates a emotional stress.

See here  Stopping Self Harm in 10 countries

Cutting yourself is an addiction

The act of cutting yourself is an addiction, it may start as a solution to a stressful situation but it is a very dangerous solution, in fact, self harm is never a solution. The numbers of people self harming is increasing rapidly, many are not sure exactly why they cut but they do feel the need to hurt themselves. Any act of harm on yourself or others is not good, regardless of whether you think you are in control of the self harm or not, harming anyone is not good. Cutting yourself for many people is truly an addiction, stopping can be extremely difficult.

Stressful situation

Stress is at the root cause of cutting, dissatisfaction in life and unhappiness will always be at the root cause of harm. When a person feels like their back is against a wall and there is no escape from themselves or others it will creates stress. Emotional stress can come from parents, teachers or even friends. The end result is always dissatisfaction and inner pain which can manifest as self harm, this can become the chosen method of easing the pain. This can develop into a very dangerous habit, cutting yourself can be an addiction.

To medicate or not to medicate? The typical treatment for self harm is medication, depending on the person different forms of medication can be utilized. Medications can be good and they can save lives but it is important not to stop at medication, there must come an inner healing, you must address the source of the self harm. The answer to self harm resides on the inside not the outside. The outward act of self harm is due to an inner dissatisfaction.  This was detailed fully in the Red Report as far back as 4 years ago. The inner is causing the outward act of self harm and it can ruin your life if not treated. Be well

***The Red Report: Stopping Self harm cutting in 10 countries**   Click here Stopping Self Harm in 10 countries